Day 5 - BJJ
Today is Monday, President's Day, so I had the day off and I decided to go to the 8am class. I brought along a high school friend of mine and he had no idea what exactly Brazilian Jiu Jitsu was all about. Warm-ups have been getting a little bit easier but I'm still running of out of air while I'm running. We learned how to get out of the gaurd and drilled that over and over again. My friend has pretty good stamina, however he was gasping for air during the knee escape drills. Overall it was a great workout, I'm not sure if my friend will ever return but after the training, we had a great breakfast at Keith's Restaurant. ![]()










